What is Obesity and how can cure Obesity
Prevention is better than cure of obesity in the United States. The disease has become severe in recent years and children continue to suffer from diabetes, hypertension, high blood pressure, dyslipidemia, and other physical illnesses related to obesity. There is a need for proper education on health issues related to weight and health. For instance, overweight children are at risk of developing obesity-related diseases such as heart failure and type-2 diabetes mellitus. This research study seeks to examine whether exposure to dieting during childhood influences the future risk of morbidity and mortality linked with weight gain. Furthermore, this research study will explore a relationship between dieting habits during childhood and subsequent weight and height.
Obesity causes symptoms precautions:
Obesity is a complex epidemiologic issue that affects an individual’s health, health-related behaviors, quality of life, and productivity. It also affects social factors, health disparities, health services, and economic conditions. Obesity can be caused by many things including genetics, lifestyle factors, smoking, alcohol use, physical activity, sedentary lifestyles, eating disorders, and dieting. Physical changes including less exercise and eating a low-calorie or junk food diet, as well as poor dietary habits, or eating a large number of processed foods, reduce body weight. Poorly-balanced diets can lead to overeating, which may lead to weight gain or obesity.
Prevention, diagnosis, and treatment of obesity should focus on individuals’ dietary habits, eating habits, habits, and behavior. Risk factors associated with obesity include obesity, smoking, and drinking. In addition, those who do not understand their health or health risk perceptions often do not know their risks. Individuals who have a poor understanding of the effect on health caused by obesity, such as reduced physical activity, impaired mental functions, unhealthy eating habits, obesity-related health problems, etc., have low self-esteem which makes it difficult to change behaviors and attitudes related to health, weight management, and lifestyle changes. For example, studies show that obese patients are likely to develop psychological depression, anxiety, and stress. Also, older adults are more likely to develop chronic health problems with diabetes, cardiovascular disease, cancer, and cancer-related conditions. These problems tend to affect physical functioning which affects daily activities and personal performance. For people, obesity tends to increase the risk of being hospitalized since it is associated with various complications such as stroke, myocardial infarctions, and other events which require specialized care.
The U.S. Department of Health and Human Services estimates 1 in 19 adults to be obese and at least one of them should be obese. Thus, obesity has tremendous effects and its prevention is better than cure.
Obesity can bring about some serious medical consequences such as stroke, liver disease, nonalcoholic fatty liver disease (NAFLD), nonalcoholic steatohepatitis (NASH), and even death in severely ill children with diabetes. Some of these outcomes can occur within two decades after becoming obese, while others can take place many decades. Many cases of sudden infant death syndrome (SIDS) are associated with obesity. SIDS is among the most common causes of global deaths of under 1-year-old infants. Severe obesity can lead to significant health problems such as kidney failure, gallbladder stones, and pericarditis. All of these occur because an insufficient amount of fat in the bloodstream caused by lack or decreased consumption of fats and cholesterol can be deposited in vital organs and cause damage to both body organs and other internal tissues.
A person with an excess of abdominal fat is prone to acquire various debilitating complications including nonalcoholic fatty liver disease (NAFLD), hepatic cancer, endocrine, renal failure, and glaucoma.
According to the American Cancer Society, the average age of men diagnosed with advanced-stage prostate cancer is 61. Men are more likely than women to get obese, and they are more likely to die from cancer and bladder cancer. Research suggests that the risk of getting into obesity increases with age and the risk can go up to 95% when someone reaches 70 years of age. Overweight individuals have a 10% higher risk of dying from any cause than people of normal weight. Being overweight can cause various harmful consequences including diabetes, hyperlipidemia, asthma, coronary artery disease, stroke, hypertension, chest pain, angina pectoris, and arrhythmias. Obese children may have other diseases such as brain or eye diseases, arthritis, osteoporosis, sleep apnea, sleep apnea, epilepsy, cancer, etc., thus weight gain makes it risky. If such conditions occur, the patient can face the risks and consequences of infection, cancer, stroke, and other health complications.
Obesity can be Prevented
Obesity can be prevented by following a balanced diet, eating healthy foods, improving access to safe water sources, avoiding smoking, avoiding alcohol consumption, doing regular chores, using hygienic practices, reducing time spent in front of screens, going outdoors when possible, avoiding processed foods, restricting time spent in offices and restaurants, having frequent meals, adopting healthier lifestyles, and maintaining regular physical exercises.
The rate of the population affected by obesity worldwide is rising, which requires urgent action to prevent further health consequences. Proper knowledge about how obesity, diseases, and conditions affected people's lives has increased significantly. Preventative measures must be taken to address the main underlying causes, especially the environmental ones. As part of the World Health Organization (WHO) Global Nutrition Action plan, strategies to improve health and public health in all countries are included. Among the main interventions is awareness campaigns about the prevalence of obesity and what diseases are related to obesity and obesity-related illnesses. Other preventive measures include limiting time spent in front of televisions and computers, decreasing screen hours, establishing time limits for TV shows, and encouraging physical exercises and physically active leisure such as sports activities like swimming, biking, running, or walking and increasing food choices with a focus on fruits, vegetables, whole grains, legumes, pulses, nuts, seeds, lean meat proteins, healthy fats, fish, poultry, and eggs (WHO, 2014). Although healthcare professionals recognize the importance of promoting healthy eating habits and reducing obesity, there is still room for improvement as some patients do not follow recommendations.
Thus, more attention needs to be paid to individuals in different parts of the country to create a comprehensive approach towards preventing obesity-related diseases.
Obesity may promote certain types of cancers and other diseases in children and adolescents. Certain types of obesity have been found to correlate with the later development of different types of cancers or other diseases in children and adolescents. These findings suggest that children with obesity are at increased risk of contracting breast or ovarian cancers.
The association between obesity and ovarian cancer appears stronger after multivariate analysis including parental education, socioeconomic status, and behavioral factors. Recent evidence indicates that early detection and intervention of children with early stages of obesity can alleviate risks. To combat childhood obesity-associated cancers, it is important to decrease the number of young people from the highest risk families to help lower rates of cancer. Such efforts also need to aim to change the culture of eating a big meal at every single family member’s expense and encourage individuals to eat smaller portions with their friends.
Children who are overweight should be taught healthy cooking skills and encouraged to take time out to focus on themselves. Food choices for such children include fruit, vegetables, leafy greens, whole grains, and healthy fats. In addition, children and adolescents have to get more sleep and should have a more regular bedtime and wake-up routines. They also have to be supported and allowed time to relax and enjoy life and socialize. Another factor that helps in the development of cancerous malignant cells is an obese environment.
Obesity has adverse effects on the health of adolescents. One study showed that students who were obese had higher chances of being obese sexually, as compared to students who were not obese.
Their BMI also was higher and students with high BMIs were generally associated with a higher rate of drug abuse and substance use and higher rates of criminal behaviors. In another study, participants with lower BMIs were generally associated with lower rates of physical health and higher levels of violence. These results suggest that obesity has negative effects on the overall physical and emotional well-being of adolescents, both positively and negatively. According to the WHO, over 4.7 million children and youth aged 6 to 17 years are at risk of being overweight, about 6.41 million children and youths aged 6 to 11.5 million adolescent boys and girls have obesity. In the USA, 20% of children between ages 6 and 11 are overweight; 11 % are obese and 5 percent meet the criteria for clinically obese. About 65 % are considered obese in relation to their BMI. Most importantly, approximately 7 in every 1000 children and teens aged 6 to 11 are obese in comparison to children of other ages who are not obese.
Studies are showing a shift from greater emphasis on being physically fit in school to the increasing emphasis on weight management and healthy lifestyle choices when children reach middle adulthood. When children are 12-17, nearly 80 % are considered overweight. Overall, the global prevalence of obesity worldwide is estimated to grow by 8-10%, reaching 41% worldwide by 2050. This growth is mainly due to increases in unhealthy lifestyles in children, increased consumption of fast food and sugary drinks, less physical exercise, eating habits and eating habits that are poor in the current world, increased sedentary behavior, and other lifestyle diseases like diabetes type 2 which often come after obesity (CDC, 2015).
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